What Are the Best Flour Options for Diabetes? Carbs Oat Flour
OATMEAL DIET is not something I recommend! Try my 2 NEW LONGEVITY OATS RECIPES for improving health. Oat flour is slightly higher in carbohydrates, although it's lower in calories and fat. Almond flour is lower in carbs, though slightly higher Please hit that red SUBSCRIBE button! Try IsoPure's Zero Carb Protein: ...